Excessive Protein Chipotle Bowl Recipe

Sharing a brilliant simple and scrumptious lunch or dinner possibility: excessive protein chipotle bowl!

Hello! How is the morning going? I hope you’re having a fantastic day to this point!

At the moment I needed to talk about one in every of my favourite simple lunch or dinner choices: a chipotle bowl full of protein. I attempt to have a minimum of one palm dimension of protein in all of my meals and snacks.

Consuming high-protein dishes provides quite a few advantages in your general well being and well-being. Chipotle bowls usually are not solely scrumptious but additionally present a handy technique to improve your protein consumption.

At the moment, I’m excited to share a high-protein chipotle bowl recipe that you would be able to simply make at house.

Excessive Protein Chipotle Bowl Recipe

What Is In A Chipotle Bowl?

A typical chipotle bowl consists of three important elements: rice, protein, and toppings. The rice serves as the bottom, offering a hearty basis for the bowl. Protein choices embrace rooster breast, beans, or steak, providing important amino acids for muscle restore and progress. Toppings equivalent to home made guacamole, pico de gallo, and chipotle peppers in adobo sauce add taste and dietary worth to the bowl.

How A lot Protein Is In A Chipotle Bowl?

A typical chipotle bowl comprises roughly 30-40 grams of protein, relying on the protein supply and portion dimension. To extend the protein content material, you’ll be able to go for double protein or add extra protein-rich components to your bowl.

How To Make A Excessive Protein Chipotle Bowl

Elements:

White rice (or cauliflower rice)

Hen breast or meat of alternative. You too can use tofu or tempeh!

Selfmade guacamole

Chipotle peppers in adobo sauce

Beans (black or pinto)

Corn (I personally hate corn however in case you prefer it, stay your life lol)

Olive oil

Garlic powder

Contemporary lime juice

Cilantro

Salt and pepper to style

Directions:

Step 1: Cook dinner the rice based on package deal directions and put aside.

Step 2: Season the rooster breast (or protein of alternative) with olive oil, garlic powder, salt, and pepper. Grill till cooked via and slice into strips.

Step 3: In a bowl, combine collectively home made guacamole, chipotle peppers in adobo sauce, contemporary lime juice, and chopped cilantro.

Step 4: Assemble your chipotle bowl by layering the cooked rice, grilled rooster, beans, corn (in case you like that stuff), and home made guacamole combination.

Step 5: Garnish with extra cilantro and a squeeze of lime juice, if desired. Serve and luxuriate in your high-protein chipotle bowl!

Making a high-protein chipotle bowl at house will not be solely simple but additionally means that you can customise your components to fit your style preferences. By incorporating high quality protein sources and contemporary, healthful components, you’ll be able to create a nutritious and satisfying meal that helps your well being and health targets.

So inform me, pals: what’s one in every of your favourite fast meals?? This sushi roll in a bowl is one other staple.

xoxo

Gina

Extra:

Our go-to weeknight dinners