Turmeric Salad Dressing – The Fitnessista

Sharing 9 completely different turmeric salad dressings so as to add to your rotation!

Hello mates! I hope you’re having a beautiful morning! I’ve a Spanish lesson at present and am wanting ahead to a morning of teaching calls.

For at present’s put up, let’s chat about considered one of my favourite lunch choices: a salad!

Salads are considered one of my go-to meals—gentle, refreshing, and full of vitamins. They’re a straightforward and scrumptious strategy to load up on veggies, and they are often custom-made to go well with any taste profile you’re craving. However let’s be actual: the magic of a salad usually lies within the dressing. An excellent dressing can rework a primary bowl of greens into one thing really crave-worthy, and that’s the place turmeric salad dressing is available in.

Turmeric salad dressing is considered one of my high picks as a result of it’s not simply flavorful, but it surely’s additionally loaded with well being advantages. Turmeric, the star ingredient, is thought for its anti-inflammatory properties, which may assist the whole lot from digestion to joint well being. Paired with different nourishing substances like apple cider vinegar and olive oil, this dressing is as nutritious as it’s tasty. Right this moment, I’m excited to share some easy-to-make turmeric salad dressing recipes that may take your salads to the subsequent stage.

What’s your favourite salad dressing recipe?? I’d love to listen to if in case you have a tried and true fave!

9 Turmeric Salad Dressing Recipes to Attempt

One of many issues I like about turmeric salad dressing is how versatile it’s. There are such a lot of alternative ways you may make it, every providing a singular twist on taste. Whether or not you’re into one thing zesty, creamy, or a bit candy, there’s a turmeric salad dressing recipe on the market for you. Plus, these dressings pair properly with quite a lot of salad substances—from leafy greens to roasted veggies and grains. Listed here are 9 turmeric salad dressing recipes that may boost your salad routine and make your meals much more thrilling.

1. Basic Turmeric French dressing

Substances

1/4 cup olive oil

2 tablespoons apple cider vinegar

1 teaspoon floor turmeric

1/4 teaspoon black pepper

1/4 teaspoon sea salt

1 teaspoon honey or maple syrup

Directions

Step 1: In a small bowl, whisk collectively olive oil, apple cider vinegar, and floor turmeric till properly mixed.

Step 2: Add black pepper, sea salt, and honey or maple syrup. Whisk once more till clean.

Step 3: Style and alter seasoning as wanted. For a thinner consistency, add a splash of water or extra vinegar.

Step 4: Pour over your favourite salad, toss to coat, and luxuriate in!

2. Creamy Turmeric Tahini Dressing

Substances

1/4 cup tahini

2 tablespoons olive oil

1 tablespoon lemon juice

1 teaspoon floor turmeric

1/4 teaspoon garlic powder

1/4 cup water

*Honey or maple syrup as wanted

Directions

Step 1: In a blender or meals processor, mix tahini, olive oil, lemon juice, and floor turmeric.

Step 2: Add garlic powder and 1/4 cup water. Mix till clean and creamy. Add just a little honey or maple syrup as wanted for style.

Step 3: Regulate consistency by including extra water, one tablespoon at a time, if wanted.

Step 4: Drizzle over salads or use as a dip for veggies!

3. Turmeric Mustard Dressing

Substances

2 tablespoons Dijon mustard

1/3 cup olive oil

1 tablespoon apple cider vinegar

1 teaspoon floor turmeric

1/4 teaspoon black pepper

1/4 teaspoon sea salt

*Honey or maple syrup as wanted

Directions

Step 1: In a small bowl, whisk collectively Dijon mustard, olive oil, and apple cider vinegar. Add in honey or maple syrup and alter to style.

Step 2: Stir in floor turmeric, black pepper, and sea salt till absolutely mixed.

Step 3: Regulate seasoning to style. Retailer in a mason jar within the fridge for as much as per week.

4. Turmeric Ginger Dressing

Substances

1/4 cup olive oil

1 tablespoon grated contemporary ginger

1 teaspoon floor turmeric

2 tablespoons rice vinegar

1/2 teaspoon honey or maple syrup

1/4 teaspoon sea salt

Directions

Step 1: Mix olive oil, grated ginger, floor turmeric, and rice vinegar in a small bowl.

Step 2: Whisk in honey or maple syrup and sea salt.

Step 3: Style and alter flavors as wanted. Pour over your favourite salad combine.

5. Spicy Turmeric Lime Dressing

Substances

1/4 cup olive oil

2 tablespoons lime juice

1 teaspoon floor turmeric

1/4 teaspoon cayenne pepper

1/4 teaspoon sea salt

Honey as wanted

Directions

Step 1: Whisk collectively olive oil, lime juice, floor turmeric, and cayenne pepper.

Step 2: Season with sea salt to style and add just a little honey if wanted.

Step 3: For a spicier kick, add extra cayenne pepper. Drizzle over salads for a zesty taste increase.

6. Turmeric Miso Dressing

Substances

1 tablespoon white miso paste

1/4 cup olive oil

1 tablespoon rice vinegar

1 teaspoon sesame oil

1 teaspoon floor turmeric

1/4 teaspoon black pepper

Honey or maple syrup as wanted

Directions

Step 1: In a bowl, whisk collectively miso paste, olive oil, and rice vinegar till clean.

Step 2: Stir in floor turmeric and black pepper.

Step 3: Regulate seasoning to style. Use as a salad dressing or marinade.

7. Turmeric Avocado Dressing

Substances

1 ripe avocado

1/4 cup olive oil

1 tablespoon lemon juice

1 teaspoon floor turmeric

1/4 cup water

Honey or maple syrup as wanted

Directions

Step 1: In a blender, mix avocado, olive oil, lemon juice, and floor turmeric.

Step 2: Mix till creamy. Add water, one tablespoon at a time, to succeed in desired consistency.

Step 3: Serve over salads or as a variety for sandwiches.

8. Turmeric Coconut Milk Dressing

Substances

1/4 cup coconut milk

1 tablespoon olive oil

1 teaspoon floor turmeric

1/4 teaspoon garlic powder

1/4 teaspoon sea salt

1 teaspoon contemporary floor ginger

Directions

Step 1: Combine coconut milk, olive oil, floor turmeric, and garlic powder in a bowl. Add ginger.

Step 2: Season with sea salt and stir till properly mixed.

Step 3: Use as a creamy dressing for salads or drizzle over grilled veggies.

9. Turmeric Honey Mustard Dressing

Substances

1 tablespoon honey

2 tablespoons Dijon mustard

1/4 cup olive oil

1 teaspoon floor turmeric

1/4 teaspoon black pepper

Directions

Step 1: Whisk collectively honey, Dijon mustard, olive oil, and floor turmeric.

Step 2: Stir in black pepper.

Step 3: Style and alter sweetness or spice as wanted. Drizzle over a hearty salad for a candy and tangy end.

These turmeric salad dressing recipes are a game-changer for anybody trying to elevate their salad recreation.. Plus, with the anti-inflammatory advantages of floor turmeric, you’ll be giving your physique just a little well being increase with each chunk.

For extra, try out my information on learn how to make mason jar salads and my favourite healthy salad dressings.

xoxo

Gina