Sheet Pan Garlic Parmesan Rooster Broccoli and Potatoes

Searching for a dinner that’s as simple as it’s scrumptious? This Sheet Pan Garlic Parmesan Rooster and Potatoes is your new weeknight go-to. Juicy hen, crispy potatoes, and just a little broccoli combined in will test each field. In the event you’re feeling just a little further, you may add just a little further cheese to reward your self for making it by one other day. Simple prep, minimal cleanup, and most taste—what extra may you ask for?

For easier weeknight dinners that don’t require turning on the oven, try our skillet steak dinner or our skillet garlic butter pork chops. Each are one skillet meals!

This sheet pan dinner is ideal for my household. It’s flavorful, filling, and has sufficient vitamin that I be ok with serving it. It’s simple to toss every little thing collectively and get it into the oven when you work on different issues like serving to children with homework or vacuuming, or simply discovering a second of quiet to regain your sanity. You possibly can by no means appear to get sufficient time for that, are you able to? You possibly can serve it up precisely as written, however I’ve added this as a be aware within the recipe for mothers who want the additional cheese. I’m a kind of mothers.

Ingredient Notes

• Rooster: Make sure that to make use of hen breasts which can be roughly the identical measurement for even cooking. You too can use hen thighs. Simply regulate the cooking time up by 10 minutes or so and cook dinner the hen to an inside temperature of 172 levels Fahrenheit.
• Lemon: Recent lemon juice and zest actually brighten up the dish. Don’t skip the zest! It provides a ton of taste that you just received’t get from simply the juice.
• Potatoes: Small child purple potatoes roast up fantastically with crispy edges, however we do need to nonetheless minimize them into bite-sized items. In the event you can’t discover child reds, Yukon Gold potatoes work nicely too. Simply minimize them into related bite-sized chunks
• Broccoli Florets: Recent broccoli is really helpful for one of the best texture for roasting, however frozen will work in a pinch. If utilizing frozen, no have to thaw—simply add on to the pan.
• Butter & Olive Oil: These are our little lubricants for taste.
• Garlic: Recent garlic cloves is all the time most well-liked for one of the best taste, however pre-minced garlic works too when you’re brief on time. Use about 1 1/2 teaspoons per clove as an alternative.
• Parmesan: Freshly grated Parmesan is vital for that excellent tacky, savory end. Pre-grated varieties don’t soften one of the best, but when that’s what you may have available, it’ll nonetheless work.
• Black Pepper: Common black pepper will do, however in case you have freshly floor pepper, it does pop.
• Parsley: Non-compulsory, however a sprinkle of contemporary parsley provides just a little coloration.

Saline-Injected vs. Pure Rooster:

When shopping for hen, you would possibly discover some packages labeled as “saline-injected” or “enhanced.” These are hen breasts which were injected with a saltwater resolution to protect them and make them look good within the show case. Whereas this may also help maintain the hen moist, it may additionally have an effect on how your greens cook dinner.

Saline-injected hen tends to launch extra liquid throughout roasting, which might result in soggy greens, as the additional moisture prevents them from crisping up. In the event you’re utilizing saline-injected hen, think about roasting the veggies on a separate pan to maintain them good and crispy.

Pure, un-enhanced hen doesn’t launch as a lot liquid, permitting your potatoes and broccoli to roast completely alongside the hen. For one of the best outcomes, test the label and intention for pure hen if you need the crispiest veggies. Plus, you received’t be paying that extra cash per pound for water weight!

Sheet Pan Data

For one of the best outcomes, use a sturdy, rimmed sheet pan that measures at the least 13×18 inches. This measurement ensures that your hen, potatoes, and broccoli have sufficient house to roast correctly with out steaming. Overcrowding the pan in one thing like a 9×13 can result in soggy veggies. When you’ve got a smaller pan, think about splitting the components between two pans.

Even Simpler Clear-Up

Lining your sheet pan with parchment paper or utilizing a silicone baking mat could make cleanup a breeze. It additionally helps forestall the veggies from sticking, so that you get these completely crispy edges in your potatoes.

Watch the video under the place I stroll you thru each step of this recipe and hopefully present some leisure worth alongside the best way. You possibly can try my complete assortment of video recipes over on YouTube.