Sautéed Zucchini

With crispy edges and infused with savory seasonings, sautéed zucchini is the right fast facet to any dish!

Low-carb and low-calorie zucchini squash rounds are sautéed in garlic butter and basil and prepared in minutes!

It’s extremely fast to prep and cook dinner in simply quarter-hour or much less. Use that backyard bounty of zucchini very quickly!
Endlessly versatile zucchini may be seasoned in myriad methods to match the menu.
Low-cal and low-carb zucchini has a light and nutty taste that makes it so well-liked with most important dishes like salmon, chicken, or steak.
A double batch may be loved all week lengthy as a facet or addition to a casserole or on toast.

zucchini , oil , garlic and salt and pepper to make Sauteed Zucchini with labels

What You’ll Want For Sauteed Zucchini

Zucchini: Search for agency, waxy zucchini with none smooth spots or blemishes. Combine it up and add some yellow squash for coloration. If utilizing additional giant zucchini, slice in half and scoop out the robust seeds earlier than slicing into half moons. Additional giant zucchini can generally have robust pores and skin, so it will also be peeled in case you’d like.

Seasonings: Change out the olive oil for bacon grease. Different taste profiles to strive are Italian and lemon pepper.

Variations: Preserve seasonings easy with delicate zucchini. Attempt add-ins like crimson onions, diced tomatoes, sliced mushrooms, or bell peppers. Even a bag of blended frozen vegetable medley will work, simply add a couple of minutes to the cooking time in Step 2 of the recipe beneath. For an additional taste enhance, sprinkle with parmesan earlier than serving.

cutting slices of zucchini to make Sauteed Zucchini

adding seasonings to zucchini to make Sauteed Zucchini

How you can Make Sautéed Zucchini

With crispy edges and plenty of seasonings, sautéed zucchini is the right fast facet dish.

Season thick-sliced zucchini as directed within the recipe beneath and sauté in olive oil.
Push the zucchini to the facet of the pan and add garlic and butter to the opposite facet.
As soon as aromatic, toss all of it collectively and cook dinner till the zucchini si browned.

Season to style earlier than serving.

Professional Ideas

We discover that ½-inch slices give one of the best texture, however in case you favor even crispier, browned edges, slice into thicker rounds so they may maintain as much as the additional cooking time.
Use a big sufficient skillet to keep away from over-crowding and forestall the zucchini from steaming as an alternative of browning.

Storing Sautéed Zucchini

Preserve leftover sautéed zucchini in a lined container within the fridge for as much as 4 days. Reheat parts in a dry skillet to crisp up the perimeters.
Freeze cooled zucchini in zippered luggage for as much as a month. NOTE: As a result of its excessive water content material, zucchini will lose its firmness as soon as thawed, but it surely’s good for soup or a frittata!

Let’s Use That Additional Backyard Zucchini!

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Gentle zucchini good points savory taste with butter, garlic, herbs, & seasonings.

Prep Time 10 minutes

Cook dinner Time 5 minutes

Whole Time 15 minutes

Cook dinner ModeStop your display from going darkish

Slice zucchini to ½-inch thickness.
Warmth olive oil in a 12-inch skillet over medium-high warmth. Toss zucchini with oil, basil, salt & pepper.
Add seasoned zucchini and cook dinner 3-4 minutes or till tender-crisp.
Transfer the zucchini to at least one facet of the pan and add butter and garlic to the opposite and cook dinner briefly. Mix and cook dinner till zucchini is tender, about 2 minutes extra.
Season with salt & pepper to style.

If utilizing additional giant backyard zucchini with robust seeds, slice in half lengthwise and scoop out the seeds with a spoon.
Lower into ¾-inch slices in case you favor firmer zucchini or crispier edges.
For a deeper taste, add a sprinkle of parmesan cheese earlier than serving if desired.
Leftovers may be saved in an hermetic container within the fridge for as much as 3-4 days, or within the freezer for as much as one month.

Diet data offered is an estimate and can fluctuate primarily based on cooking strategies and types of elements used.

Course Dinner, Aspect Dish

Delicacies American

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