177: Breaking apart with alcohol with Amanda Kuda

Hello pals! Joyful New Yr! I hope your 2025 is off to an incredible begin. Immediately, I’m sharing a brand new podcast episode with Amanda Kuda with tips about breaking apart with alcohol and making a extra fulfilling life.

We discuss:

– How going alcohol-free transforms your social life, relationships, profession, private development, and spirituality.

– Alcohol-free residing as a rising, empowering pattern that challenges societal norms.

– You’re Not the Downside: Why alcohol is usually a barrier even for those who don’t have a ingesting downside.

– How sobriety enhances authenticity, readability, and braveness to pursue your deepest objectives.

– Easy suggestions for overcoming worry and embracing an alcohol-free way of life.

– Her methods for being wholesome in actual life

and so.a lot.extra.

177: Breaking apart with alcohol with Amanda Kuda

Right here’s extra about Amanda and her background:

Amanda’s journey reveals that you simply don’t want a ingesting downside for alcohol to carry you again. With out hitting all-time low, she found throughout Dry January that sobriety was the important thing to a extra fulfilling life. Since going alcohol-free in 2017, she’s been serving to others embrace intentional residing and unlock their full potential.

Her debut guide, Unbottled Potential, is a transformative information to residing alcohol-free, designed to assist individuals manifest success and lead extraordinary lives. Amanda’s strategy isn’t a few short-term problem—it’s about redefining what it means to dwell absolutely and authentically via the sober-curious motion.

Amanda meets her shoppers at each stage of their journey, providing assist as they break up with alcohol and unlock their greatest life. She’s created quite a lot of applications and sources tailor-made to particular person wants—whether or not you’re sober curious, sober critical, or already alcohol-free. Along with her teaching and steering, Amanda has helped hundreds of girls, together with nationwide TV hosts and Tony Award winners, efficiently navigate their alcohol-free path and unlock their highest self.

You can connect with her on Instagram, check out her book, and get her free 21-day challenge here. (Simply kind Wholesome in Actual Life the place it says receipt quantity to get your free copy)

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Thanks a lot for listening and for your whole assist with the podcast! Please you should definitely subscribe, and depart a ranking or evaluation for those who loved this episode. In case you depart a ranking, head to this page and also you’ll get a bit “thanks” reward from me to you.