Wealthy and garlicky, you’ll have hassle believing this creamy cauliflower potato soup is made and not using a drop of cream or milk! I cherished this soup from the very first chew.


Cauliflower Potato Soup
After I made Creamy Cauliflower Sauce for the primary time, and the second, third, fourth and fifth instances, it virtually begged for use in a soup. (Honestly, I ate it on it’s personal as a soup a time or two.)
It was pure, then, that I’d dedicate a batch of it to the upper calling of being a hearty soup! Don’t consider this as an alternative choice to conventional baked potato soup, although; this soup is each bit as tasty as its heavier dairy-filled good friend.


Cauliflower Potato Soup
Whereas it stands nobly by itself, if you happen to are searching for a lightened-up model of our much-loved Baked Potato Soup, this does the trick!
I’ve served the soup in its easy, pristine, un-garnished type a few instances and we’ve loved it that means as a pleasant aspect dish.
More often than not once I make it, although, I pile the toppings on, as a result of I couldn’t resist defeating the entire dairy-free meat-free facet of this meal. We’re clearly omnivores! (In addition to, meals with toppings is simply plain extra inviting!)


Cauliflower and Potato Soup
To make this soup, you’ll want the next components:
- cauliflower
- potatoes
- garlic
- water
- olive oil
- salt
- pepper
- non-obligatory: crumbled bacon shredded cheese, inexperienced onions, and bitter cream for toppings


Potato Cauliflower Soup
Place the water and the cauliflower in a big pot and convey to a boil. Simmer for 5-7 minutes, till the cauliflower is fork tender. Don’t drain.
Whereas the cauliflower is cooking, saute the garlic with the oil in a small skillet over medium low warmth. Prepare dinner for a few minutes, till simply till the garlic is aromatic and delicate.


Use a slotted spoon to switch the cooked cauliflower to the blender. Add 2 cups of the cooking liquid from the cauliflower, together with the cooked garlic and oil from the skillet, the salt and the pepper.
Puree till fully easy. Relying on how highly effective your blender is, this might take a couple of minutes. Style the sauce and add extra salt and pepper as wanted.


Put aside about 2 cups of the cauliflower cooking water after which fill the pot with recent water and the uncooked potatoes.
Boil the potatoes till they’re fork tender, however not falling aside. This could take about 10-Quarter-hour.


Drain the potatoes, add the cauliflower sauce and stir to mix. Mash the potatoes frivolously with a potato masher, leaving loads of small chunks within the soup.


For those who want a thinner soup, add a few of the reserved cooking water and stir to mix. Season generously with salt and pepper.


Style and regulate the seasonings as wanted. Scoop into bowls and add toppings if desired.


Dairy Free Potato Soup
This isn’t the one dairy free soup right here although. There are a number of extra soups to strive subsequent! Be sure you do that mild (and oh really easy to make!) Egg Drop Soup and the hearty Slow Cooker Split Pea Soup with Ham and Potatoes that my sister loves a lot.
For those who’re searching for one thing brothy that also has stick-to-your-ribs energy, pink potatoes, rooster, carrots, broccoli, and spinach, make a Chicken Vegetable Soup that’s good for a wet or snowy day.


Servings: 5 -6 servings
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Place the water and the cauliflower in a big pot and convey to a boil. Simmer for 5-7 minutes, till the cauliflower is fork tender. Don’t drain. Whereas the cauliflower is cooking, saute the garlic with the oil in a small skillet over medium low warmth. Prepare dinner for a few minutes, till simply till the garlic is aromatic and delicate.
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Use a slotted spoon to switch the cooked cauliflower to the blender. Add 2 cups of the cooking liquid from the cauliflower, together with the cooked garlic and oil from the skillet, the salt and the pepper. Puree till fully easy. Relying on how highly effective your blender is, this might take a couple of minutes. Style the sauce and add extra salt and pepper as wanted.
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Put aside about 2 cups of the cauliflower cooking water after which fill the pot with recent water and the uncooked potatoes. Boil the potatoes till they’re fork tender, however not falling aside. This could take about 10-Quarter-hour. Drain the potatoes, add the cauliflower sauce and stir to mix. Mash the potatoes frivolously with a potato masher, leaving loads of small chunks within the soup. For those who want a thinner soup, add a few of the reserved cooking water and stir to mix. Style and regulate the seasonings as wanted. Scoop into bowls and add toppings if desired. Take pleasure in!
{initially revealed 10/31/13 – recipe notes and pictures up to date 2/10/25}


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