Hello associates!
I’ve a model new podcast episode stay, and immediately we’re speaking all issues pores and skin! 🌟
I’m sitting down with Dr. Mamina Turegano, a triple board licensed dermatologist, internist, and dermapathologist primarily based in New Orleans. On this episode, she’s sharing a very refreshing, integrative tackle pores and skin well being, the sort you don’t normally get at a daily derm appointment. We get into the matters which can be throughout social media these days, like whether or not sunscreen is definitely protected, the actual cope with Botox, and what habits genuinely make a distinction in your pores and skin long run.
Right here’s what we chat about:
- The actual story behind the sunscreen-causes-cancer declare and what the benzene contamination scare really was
- Why correlation will not be causation in terms of sunscreen use and pores and skin most cancers charges
- The reality about chemical vs. mineral sunscreen and what the FDA really says
- A dive into Botox and all in regards to the security information, the reported opposed reactions, and the rising analysis on mind well being
- Why skincare developments (good day, peptides) are altering what we really need procedures for
- The non-negotiable fundamentals each pores and skin routine ought to embrace
- What way of life elements are getting older your pores and skin sooner than you suppose
- The connection between sleep, stress, and pores and skin circumstances like zits, eczema, psoriasis, and hair loss
And a lot extra!
It was superior getting to speak to Dr. Mamina and I hope you want listening to it as a lot as I loved chatting together with her! If you happen to’ve ever left a derm appointment with extra questions than solutions, this episode is for YOU ❤️
204: What Your Pores and skin Is Actually Telling You | Sunscreen Security, Botox Dangers & Dermatologist-Backed Habits for Wholesome Pores and skin with Dr. Mamina Turegano
Companions:
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